Energy
reiki
Reiki is a Japanese technique where gentle hand placements to clear the body’s energetic field, address both emotional and physical imbalances and support the body’s natural self-healing process.
Research suggests that practices which promote deep relaxation and parasympathetic nervous system activty can positively influence emotional regulation, pain perception and overall well-being. For this reason, Reiki is increasingly increasingly integrated in hospitals and clinics, incorporating it regular patient care. Reiki works in harmony with all other medical and psychological treatments and has been found to promote peace and emotional balance in patients while reducing negative energy.
Reiki should not be considered a substitute for conventional medical treatments, but rather as a complementary approach.
benefits of reiki
Relaxation & Stress reduction
The energy, or biofield, healing method of Reiki is designed to trigger the body’s relaxation response, increase positive energy and reduce stress, which aids the immune system in fighting illness.
support during healing + recovery
Due to its stress-relieving effect, Reiki can boost the immune system and effectively reduce infections and inflammation in the body.
Chronic pain, anxiety & mood support
Research suggests potential benefits for pain perception, anxiety, mood and overall quality of life. Reiki is often used as a complimentary practice for individuals managing chronic stress, pain or emotional challenges.
emotional healing
Similar to mindfulness-based practices, Reiki can support emotional awareness, calm and mental clarity. Sessions may help individuals feel more grounded, centred and emotionally balanced.
what a session looks like
Reiki sessions are available in my home studio, in your home, or via video conferencing. Distance sessions follow the same structure as in-person session and are experienced by many clients as equally supportive.
A standard session is 60 minutes and begins with a brief check-in and short grounding meditation. Reiki is then offered using gentle hand placements, either with light touch or hands held just above the body, working from head to toe.
An optional 30-minute sound bath may be added following the Reiki session to support deeper rest and integration. Session conclude with a brief check-out to reflect on your experience.
The effects of a session may continue to unfold over the following 24-48 hours.
exchange
60min Reiki Only = $77
60min Mobile Reiki = $99
90min Reiki + Sound Bath = $111
90min Mobile Reiki + Sound Bath = $133
*$33 non-refundable deposit required to secure your session
Contact
location
Rumble & Royal Oak Street, Burnaby, BCRumble & Royal Oak Street, Burnaby, BC